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Why Positive Prime works to decrease pain and improve health

I want to thank so many of you who have sent me positive comments about my Positive Prime session, “Retrain your brain to feel pleasure.” This session is part of a tool that I’ve already shared with you that can make someone feel more positive in as little as three minutes. The tool is a digital vision board that […]

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A new look at selfishness

Modern culture prizes selflessness and abhors selfishness, in effect setting the two against each other. “The alternatives are either to love others, which is a virtue, or to love oneself, which is a sin,” wrote social scientist and philosopher Erich Fromm, in his essay titled Selfishness and Self-Love.  While no one would argue with considering […]

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How to make an impact by creating a purposeful life

For six ways to to create a purposeful life and leave the world a better place, I am sharing here, with permission, a post written by Daniel Cohen on The Purpose Fairy’s blog.  Many people today are uneasy about the state of our world, and that’s a valid concern. The idea that there’s nothing you […]

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An easy way to lift your mood in just three minutes!

Often, clients who are suffering from physical problems also find themselves in emotional distress. To help them, I’ve  been turning clients onto a marvellous tool I recently discovered that can help someone down in the dumps feel their mood brighten in as little as three minutes! The tool is a digital vision board that comes […]

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Seven ways to love thyself

In The Purpose Fairy’s January blog, writer Paisley Hansen explains why it’s important to focus on yourself before you can focus on others. You’ll always have “you” to fall back on if you’re able to. Even if your life goes along perfectly and  your relationships are always intact,  it’s always best to make sure you’re […]

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Evidence supports light therapy for post-concussion syndrome and much more!

I have a few clients with post-concussion syndrome resulting from traumatic brain injuries (TBI). I’ve been using laser and LEDs  (light-emitting diodes) to treat their body pain, with significant success. For a couple of those clients, I have also started to use light therapy — red and near infra-red lights, or what is now referred […]

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Four signs you are Vitamin D-deficient, and how to prevent it

Researchers have estimated that 50 per cent of the general population is at risk of Vitamin D deficiency and insufficiency. One of the most notable researchers is Dr. Michael Holick,  who wrote the book, The Vitamin D Solution. Four signs that you are Vitamin D-deficient, according to Dr. Holick, are: 1. You frequently feel fatigue, aches and […]

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Three reasons why my mom will only use a Volaris walker

My mother is one of those very proud and independent women who used to say: “I will never use a walker to help me walk.” It reminded me of the shock I felt while working in a nursing home when I overheard residents say that  they would “rather die than use a walker.” My mom […]

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Movement can be both entertainment and good medicine

I recently went to a wonderful acrobatics show. It was really amazing to watch the strength, co-ordination, timing, precision and trust in each other that the performers displayed. Every movement left me in awe. I could only imagine the time, focus and dedication they had all put into the performance to get that good. I […]

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More great coverage of the many benefits of EFT

The many benefits of Emotional Freedom Techniques (EFT), also known as tapping, in helping to relieve stress, anxiety and chronic pain are  continuing to receive lots of media coverage. Last week, I featured a TEDx talk by Peta Stapleton, a psychologist and leading researcher into EFT. If you missed the video, please click here to watch it. […]

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