Archive | coherence

How to move toward your goals, and away from your fears

“May your choices reflect your hopes, not your fears” — Nelson Mandela  The photo accompanying this blog and the Nelson Mandela quote above didn’t come as a package, but I decided they worked well together. Here’s my rationale: If you, like that white cat, let your fears guide you, you will most likely make bad choices […]

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Must-see video on resilience and HeartMath!

I have talked many times on this blog about the importance of resilience.  I’d like to share with you a fabulous video created by the HeartMath Institute that takes a closer look  at the inter-connection of body, mind and emotions in  boosting your resilience. Learn, as the video says, how “you can roll with the […]

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