EFT brings solace to California wildfire victims

Amid the deadly wildfires ravaging Northern California, one EFT practitioner has brought solace to some of the victims through the use of tapping. In a Facebook post, Rob Nelson reported that 18 EFT practitioners, along with eight volunteers, came together to offer a day of EFT sessions to victims of the fires in Santa Rosa, […]

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Good, good, good, vibrations for vibrant health

Everything in the universe is made up of energy vibrating at different frequencies. It has become well-established that energy, or chi, flows through our bodies, nourishing our cells and organs to maintain health and vitality. But if this energy gets blocked, disturbed or weakened, tissues and organ functions become restricted, and our bodies become pre-disposed […]

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Forward-thinking U.S. schools add EFT to teaching toolboxes

Forward-thinking schools are now adding Emotional Freedom Technique (EFT), otherwise known as tapping, to their teaching toolboxes, and seeing the benefits it can bring to everyone, from principals to teachers, admin staff and students. Tapping has been proven to be a very effective self-regulation and resiliency tool. One key benefit is that it can be […]

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It’s weird, but it works!

“ It’s weird, but it works.” My heart almost stopped when I heard my six-year-old grandson utter those very words to me. He had been upset over something and I found him in his room, his head buried in his pillow. Trying to distract him, I decided to relate a story about a client of […]

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What is Emotional Freedom Technique, EFT?

According to the National Emotional Freedom Techniques Training Institute(NeftTI). EFT is a form of energy psychology. Energy psychology is a branch of psychology that addresses the mind and body systems in tandem in order to address the relationship between thoughts, feelings, and behaviours. EFT is an advancement in our ability to help ourselves and others […]

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Customized Exercise Programs

The Rose Remedy customized exercise programs are suitable for people of all ages and fitness levels, including, but not restricted to, older adults. We offer exercise for rehabilitation, chronic-disease management and prevention, prevention of falls, as well as general health and fitness to improve the quality of life. A physiotherapy assessment determines specific goals and […]

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Qigong

Qi (pronounced chee) means life energy. Gong (pronounced gung) means work/practice. So Qigong means “working with the energy of life.” Qigong is a system of self-healing that has been used in China for thousands of years to boost health and longevity. Gentle, yet powerful exercises combine four elements — abdominal breathing, slow movement, visualization and […]

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Laughter is the Best Medicine

Here is another great article on the benefits of laughter by Melinda Smith, M.A., and Jeanne Segal, Ph.D. Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in […]

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