Archive | EFT

Tap away your troubles: my spouse’s experience

I am always advocating the benefits of Emotional Freedom Techniques (EFT), also known as tapping. So today, I’d like to turn over my blog post to my spouse, Alan, to share his own experience with EFT. Here’s Alan: I was complaining to my wife, Gwen,  that my work stresses had lately been causing me to […]

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Alternatives to drugs: How light and laser therapy and EFT are great pain relievers

I have recently been working with a client who was in a terrible car accident, suffering a concussion, many spinal and rib fractures, and other musculoskeletal injuries that left her in excruciating pain. Through three months of hospital intensive care, acute care and rehab, the only relief she was offered for her pain was exercise and  drugs, […]

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Manage your time and reduce your stress

Between spending time with my children and grandchildren, helping out my elderly mother, doing workshops, speaking engagements and other job-related activities – not to mention trying to get in some “me time”  —  I lead a very busy life. But being pulled in so many directions can come at a cost: It can be very […]

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Together, let’s combat stress during Stress Awareness Month!

April is Stress Awareness Month, as designated since 1992 by The Health Resource Network (NRN), an American non-profit health education organization that aims to have healthcare professionals spread awareness about causes and cures for what it calls “our modern stress epidemic.” The network has certainly put the focus on a problem that has been steadily […]

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Watch this inspiring short video: It’s a must-see!

If you have wondered at all about the benefits of Emotional Freedom Techniques (EFT),  I want to share a very inspiring video  with you below that will demonstrate how tapping is having a profound effect on so many peoples’ lives, and can do the same for you. The video comes from my colleagues at The Tapping […]

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EFT brings solace to California wildfire victims

Amid the deadly wildfires ravaging Northern California, one EFT practitioner has brought solace to some of the victims through the use of tapping. In a Facebook post, Rob Nelson reported that 18 EFT practitioners, along with eight volunteers, came together to offer a day of EFT sessions to victims of the fires in Santa Rosa, […]

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Good, good, good, vibrations for vibrant health

Everything in the universe is made up of energy vibrating at different frequencies. It has become well-established that energy, or chi, flows through our bodies, nourishing our cells and organs to maintain health and vitality. But if this energy gets blocked, disturbed or weakened, tissues and organ functions become restricted, and our bodies become pre-disposed […]

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Forward-thinking U.S. schools add EFT to teaching toolboxes

Forward-thinking schools are now adding Emotional Freedom Technique (EFT), otherwise known as tapping, to their teaching toolboxes, and seeing the benefits it can bring to everyone, from principals to teachers, admin staff and students. Tapping has been proven to be a very effective self-regulation and resiliency tool. One key benefit is that it can be […]

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